Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Wednesday, October 24, 2012

Double trouble: Creamy pesto sauce / caprese quinoa

Why stop with plain pesto?  Now that you have a simple presto pesto recipe, let's see what we can do with it to change it up a bit...

I took on creamy pesto sauce, which is great for pasta, fish, and chicken.

Step 1:  Pour 8 oz. of cream into a saucepan.  I personally like to use light whipping cream to cut down on fat and calories, but heavy cream also works.  Turn the burner on to low-medium.

Step 2:  Add 2 tsp. of light butter, and whisk as it melt into the cream.

Step 3:  When the butter is melted, pop out 2 frozen cubes of presto pesto, or use 2 tbsp fresh pesto and add it to the pan.  (Cook's note:  Taste, as usual, and adjust to taste.  I usually go with more pesto for a stronger taste).  Whisk it in evenly, and turn the temp up to bring it to a light rolling boil.

Step 4:  Once the sauce comes up to a boil, turn it down to low and continue to whisk occasionally.  Keep the sauce simmering until it begins to thicken and then turn off the burner.  It will continue to thicken as it cools down, so use it once it reaches your desired consistency.

I served the sauce over grilled wild-caught salmon, with a side of caprese quinoa salad.  I must admit, after tasting how awesome the sauce was, I ended up pouring it over the quinoa as well.

To make the caprese quinoa, cook quinoa at least a few hours ahead of time, and refrigerate the quinoa.  (For cooking instructions, see http://ataps-easyeats.blogspot.com/2011/08/delicious-quinoa.html).  Slice cherry or grape tomatoes to the desired size, chop up fresh basil, and obtain fresh mozzarella (cook's tip:  a lot of grocery stores have it available in various sized balls, so I found some smaller than marbles, which was perfect, because I didn't have to cut it down to size!).  Mix all of it into the quinoa and serve cold.

Sunday, July 24, 2011

Creative corn

I like to start simple with my seasonal food options, and corn is one of those things with a lot of options to go through.  Soooo let's start with a salad!

Buy some fresh sweet corn and slice the kernals from the cob.  With good sweet corn, there is absolutely no need to cook it and it can be eaten fresh and raw.  Buy some spinach or romaine, and on a bed of it, place your sweet corn, and some black beans (I use canned for the sake of ease).  Then, put some southwestern seasoned chicken breast.  Mix up some fat free ranch dressing with a splash of chipotle stirred in, and drizzle on the salad.  Enjoy!

Sunday, July 17, 2011

Who cares if it is rabbit food?

Weekends are always tough, because the absence of regular working hours means that there is more time to scavenge for delicious whoppers.  Soooo, again we get into culinary trickery.  I have found that I basically operate like a raccoon:  if something is shiny or colorful, it can entertain me for hours.  Since sprinkling food with diamonds would be a waste, and decorating it with glitter would be downright dangerous, I usually go with color.  Sidenote:  I know glitter is dangerous, because I got a piece lodged in my eye when I was a kid.  At the time I noticed it, I had been seeing how long I could stare at the sun (I wish I was joking).  I thought for years that the glitter came from the sun.  Anyway, my mom had to lock me into a vice grip so that a very nasty doctor could use a NEEDLE to get the damn metal out of my eye, and then I had to wear an eye patch to school for a week (yarrrrrr!).  So yes, glitter is dangerous.

Salads bore me, so I have to get sassy with mine in order to launch them into the irresistable category.  Here is one of my favorites:

Lay down a nice bed of baby spinach
slice some strawberries or ripe peaches and pop them on to the spinach
Sprinkle on some crumbled goat cheese (you can find this near the crumbled bleu cheese in most grocery stores)
tear up some cooked chicken breast and put it on top (I usually use Oscar Meyer Southwestern flavored chicken strips for the sake of ease)

If you are going with a side salad, take off the chicken to keep it a side, but usethe chicken for a meal to keep the protein up.  You can use balsalmic vinagrette or you can go with my favorite dressing for this salad - reduced fat poppyseed dressing.  It is delish.