Sunday, July 24, 2011

Creative corn

I like to start simple with my seasonal food options, and corn is one of those things with a lot of options to go through.  Soooo let's start with a salad!

Buy some fresh sweet corn and slice the kernals from the cob.  With good sweet corn, there is absolutely no need to cook it and it can be eaten fresh and raw.  Buy some spinach or romaine, and on a bed of it, place your sweet corn, and some black beans (I use canned for the sake of ease).  Then, put some southwestern seasoned chicken breast.  Mix up some fat free ranch dressing with a splash of chipotle stirred in, and drizzle on the salad.  Enjoy!

No comments:

Post a Comment